Active Metabolic Rate (AMR) Testing and Analysis


The PNOĒ Active Metabolic Rate Analysis Session Includes: Find your ventilatory threshold powers, VO2 max, fat and carb max intensities and utilization rates. A look into your cardiovascular, respiratory, cellular, and neuromuscular function with regards to exercise performance. An expert breakdown analysis to form a detailed in-depth view of your physiological profile and current fitness levels (and progress with continued appointments). Training prescription outline based around your goals and the results of your test.